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Steak. The word steak is derived from an old Saxon word, steik, meaning meat on a stick. The Saxons and Jutes, who lived in what is now Denmark, brought along their skills as cattlemen when they conquered Great Britain. They favored beef cooked on a pointed stick over a campfire.
Beef Wellington. A filet of beef wrapped and baked in a pastry. Named after Arthur Wellesley, Duke of Wellington (1769-1852) who defeated Napolean at the Battle of Waterloo.
Filet Mignon. Typically a tenderloin steak wrapped in bacon. Derived from the French words filet, meaning boneless meat, and mignon, meaning small.
London Broil. A marinated flank steak that has been broiled or grilled. It is served by carving the steak across the grain into thin slices. Originated in the United States in the 1940s.
Porterhouse. A steak cut from the short loin that contains the top loin and tenderloin muscles. The porterhouse differs from the T-bone steak in that the diameter of the tenderloin is no less than 1-1/4 inches when measured across the center. This steak was named after porter houses, or coach stops, where travelers in the early 1800s stopped to dine on steak and ale.
Salisbury Steak. This "steak" is actually a ground beef patty, usually seasoned with onion and broiled or grilled. It's often served with brown gravy and mushrooms. Salisbury steak is named after Dr. J.H. Salisbury, a 19th century English physician who recommended that beef, particularly chopped or minced beef, should be eaten three times a day to ward off many ailments including anemia, asthma, rheumatism, tuberculosis and gout.
Sirloin. It's fabled that Henry VIII, King of England, was so impressed with this meat that he dubbed it Sir Loin. The less romantic version attributes the name to the French word surlonge which means "over the loin."

Cobb SaladLos Angeles's Brown Derby closed its doors long ago, but this classic salad, invented in 1937 by the restaurant's owner, Robert H. Cobb, lives on.
3⁄4 cup canola oil
1⁄4 cup extra-virgin olive oil
1⁄4 cup red wine vinegar
1 tbsp. fresh lemon juice
3⁄4 tsp. dry mustard
1⁄2 tsp. Worcestershire
1⁄4 tsp. sugar
1 clove garlic, minced
Kosher salt and freshly ground black pepper,
FOR THE SALAD:
1⁄2 head iceberg lettuce, cored and shredded
1⁄2 head romaine lettuce, chopped
1⁄2 bunch watercress, some of the stems trimmed,
2 oz. blue cheese, preferably Roquefort, crumbled
6 strips cooked bacon, roughly chopped
3 hard-boiled eggs, peeled and cut into 1⁄2" cubes
2 medium tomatoes, peeled, seeded, and
1 boneless skinless chicken breast, cooked and
1 avocado, peeled, pitted, and cut into 1⁄2" cubes
Kosher salt and freshly ground black pepper, to taste
2 tbsp. minced chives
1. Make the dressing: Combine the canola oil, olive oil, vinegar, lemon juice, mustard, Worcestershire, sugar, and garlic in a blender. Purée the ingredients to make a smooth dressing and season with salt and pepper. Set the dressing aside (or refrigerate, covered, for up to 1 week).
2. Make the salad: On a large platter, combine the iceberg and romaine lettuces along with the watercress. Arrange the blue cheese, bacon, eggs, tomatoes, chicken, and avocado on top of the greens in neat rows. To serve, drizzle salad with dressing, season with salt and pepper, and top with chives. Alternatively, toss everything together in a bowl.
Porter House SteakLet porter house steaks stand at room temperature 30 minutes. With a mortar and pestle or bottom of a heavy skillet coarsely crush peppercorns and in a small bowl wit 1/2 tsp garlic. Pat steaks dry and rub seasoning onto both sides of steaks, pressing to adhere. Add olive oil and let sit.
Rare 8-9 minutes
Medium Rare 9-12 minutes
Medium 12-15 minutes
Well done Not Recommended
Broiled Lobster Tails* 2 lobster tails
* 1/4 cup olive oil
* 1/2 tsp garlic powder
* 2 tbsp butter, softened
* paprika
* salt
2. In a bowl, mix the garlic powder, lemon juice, butter, pinch of salt and paprika. Using a fork mix everything well.
3. Place the lobster tails there too and let it marinate in the fridge for one to two hours.
4. Preheat the broiler for 10 minutes. In a grilling oven dish place your lobster with the hard shell facing down and pour half of the marinating sauce on it. Broil for 4 minutes.
5. Turn your lobster tails so the hard shell faces up and broil for 7 minutes.
6. Turn again, add the other half of the marinating sauce and cook for 3 more minutes.



